1:1 COOKING

  • 90 minutes initial consultation

    In-depth health and lifestyle assessment, symptoms, medical and family history, lifestyle and stress assessment. Includes a tailored meal-plan.

  • cooking together

    After planning the steps you need to achieve your goals, we’ll get together to cook and learn few tricks in the kitchen to improve your health.

  • Follow up

    Weekly or forthrightly consultation. Coaching, motivation and support. Consultation are held face-to-face or online.